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Mon, May 27
|920 N Montana St
"Murph"
CrossFit Hero WOD in honor of Navy SEAL Lt Michael P Murphy
Registration is closed
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Time & Location
May 27, 2024, 5:30 PM
920 N Montana St, 920 N Montana St, Dillon, MT 59725, USA
Guests
About the event
The CrossFit Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.
Scaled versions offered for all levels of participation.
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