Personal Training
Book your free into to learn more about our personal training services and becoming a Topo Fitness member.
1:1 Mobility or Prehab/Rehab
30 minutes
Work with a coach to help you specifically target an area to improve mobility, strengthen before surgery, or continue building after surgery, physical therapy, or an injury. Session includes passive range of motion, theragun, and soft tissue work.
1:1 Nutrition Support
30 minutes
Meet with a coach to talk nutrition to support your health journey. Bring your questions and come prepared to walk away with a plan.
1:1 Personal Training
30 or 60 minutes
A coach will create a personalized fitness experience catered to your goals. Get the benefits of a guided exercise routine, perfect your form for a specific movement, or learn new techniques without the bustle of a class. Pick your favorite coach for your one-on-one.
2:1 Small Group Personal Training
30 or 60 minutes
Work out with a family or friend in a small group! A coach will provide a personalized fitness experience catered to your group goals. Get the benefits of a guided exercise routine, perfect your form for a specific movement, or learn new techniques without the bustle of a class and with the support of a friend.
3:1 Small Group Personal Training
30 or 60 minutes
You plus two friends or family members and a coach of your choice. Bring two friends or family members and get personalized coaching for three! A coach will provide a personalized fitness experience. Get the benefits of a guided exercise routine, perfect your form for a specific movement, or learn new techniques without the bustle of a class but with the support of a friends or family.