Re-Lyte Muscle Recovery
Redmond Re-Lyte Muscle Recovery Caps are a clean, simple way to support healthy muscle recovery and optimal hydration after every workout. They contain a balanced blend of Re-Lyte Electrolyte Mix, vegan BCAAs, and turmeric root that keeps your muscles feeling strong and supported so you can live your best and most active life. Use these convenient, vegetarian-friendly caps any time your muscles need a little extra love.
Electrolytes are essential for muscle health, since they help regulate muscle function. Low electrolyte levels can trigger a variety of muscle-related symptoms, like muscle cramps, weakness, and spasms.
Research shows that branched chain amino acids (BCAAs) encourage the creation of muscle protein, decrease muscle damage during exercise, lower muscle fatigue during exercise, and reduce muscle soreness in the 12-72 hours after a workout.
A compound in turmeric called curcumin is proven to reduce inflammation, oxidative stress, pain, and muscle damage. One study in particular found that it can reduce soreness and muscle damage after an intense exercise session, which means it can help you recover quicker from hard workouts.